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She needs individual therapy and a wellness plan. That plan doesn't have to include medication, but medication does help some people. Does your wife Beautiful older ladies want sex dating lonely men want to be better? If she does, she needs a new plan and new habits. You, being married to someone who is depressed need to educate yourself about the illness and learn how to cope and help without feeling drained yourself. Suggest she journal her negative feelings and decide which ones she wants to share with you and what outcome she hopes for. She just be in a bad habit of complaining without even thinking of it. Help her rediscover activities she loves by doing them with her. She probably won't want to when she first thinks about it, but find things like volunteering, hiking, bowling etc enjoyable. Encourage her to make new friends. Change your eating habits if they aren't so great. Veggies, fruits, whole grains, and more natural products can really have an impact on the system. Ditch alcohol of any kind, it's a depressant. Take a walk every night, make sure she goes with you. Tell her that the walk is for you and you want to hold her hand. When she starts complaining, ask her what she likes in life. Ask her what she wants to change so she can feel better. What can you do better? Her depression isn't going to be rational, so don't expect her to be able to articulate what make her feel better this should help her recognize that she really does have a problem she needs help with. What are her term goals? What does she want in life and what plan does she have to get there?